HEALTH PSYCHOLOGY
o Adapting to medical regimens & coping with grief/loss
o Adjustment related to new medical diagnoses
o Anxiety and depression in the context of medical conditions such as diabetes (T1 & T2), endocrine issues, GI issues and rare medical conditions
o Fostering a healthy, weight neutral relationship with your body. Learning how to foster a healthier relationship with eating behaviors.
o Coping with medically unexplained fatigue and other medically unexplained physical symptoms
ADOLESCENT & YOUNG ADULT
o Coping with school demands
o Study/organization habits
o Help with procrastination
o Fostering healthy peer relationships
o Exploring identity issues
o Managing strong emotions and risky behaviors
o Healthy use of social media and electronics
o Promoting emotional intelligence
DIVERSE PERSPECTIVES
o Intergenerational and/or intercultural connection
o Owning your identity
o Coping with identifying with one culture while living in another
o Coping with cultural/familial expectations in the context of another culture
CAREGIVERS
o Professional mental wellness (e.g. I work with individuals that are balancing the demands of high stress and high demand career - many of my clients on the surface are very successful at work, but underneath feel they are failing or are not doing enough)
o Learning how to maintain the life you want for yourself and your family while juggling parenthood.
o Coping with the demands of caregiving.
o Parenting consultation for children, adolescents, and launching young adults